One person was killed and nine firefighters were injured at a natural gas explosion in a two-story building in Durham, N.C. When the explosion occurred, around ten people were inside a first-floor coffee shop (the owner was the one fatality), and local firefighters were credited with pulling out many to safely, though 15 patients were […]
At least one person was killed and at least two seriously injured after an explosion and fire Tuesday at an antifreeze products plant in Crosby, Texas, near Houston. The dense, black plume of smoke from the plant led to shelter-in-place procedures for schools and residences within a mile of the site. A leak in a […]
A fire broke out Thursday in a 22-story office building in Dhaka, Bangladesh’s capital, which claimed the lives of at least 19 people and caused dozens of injuries. At least six people jumped to their deaths as conditions deteriorated on the upper floors of the building. Navy and air force units were also called to […]
Training for an athletic event with a team brings numerous benefits, including improved performance and accountability. Even when participants compete as individuals, the opportunity to connect with others is there. “The best feeling is being on the racecourse, wearing the FDNY jersey, and people are cheering us on as individuals and as part of this […]
The average person quits when he/she reaches 40 percent of his/her capability.–retired Navy Seal and Ultra Marathon Runner David Goggins. Now, more than ever, society as a whole is waking up. We are starting to see that we, as human beings, have much more potential than we previously thought. Competitive athletes, Fortune 500 company personnel, […]
The FDNY’s sworn mission is to protect life and property. To accomplish that mission, members prepare for the worst possible scenarios by way of training, safety and physical preparedness. Nutrition plays a big role in the mental focus needed to perform these high-level tasks and the physical energy needed to safely help both your team […]
One person was killed and nine firefighters were injured at a natural gas explosion in a two-story building in Durham, N.C. When the explosion occurred, around ten people were inside a first-floor coffee shop (the owner was the one fatality), and local firefighters were credited with pulling out many to safely, though 15 patients were […]
At least one person was killed and at least two seriously injured after an explosion and fire Tuesday at an antifreeze products plant in Crosby, Texas, near Houston. The dense, black plume of smoke from the plant led to shelter-in-place procedures for schools and residences within a mile of the site. A leak in a […]
A fire broke out Thursday in a 22-story office building in Dhaka, Bangladesh’s capital, which claimed the lives of at least 19 people and caused dozens of injuries. At least six people jumped to their deaths as conditions deteriorated on the upper floors of the building. Navy and air force units were also called to […]
Training for an athletic event with a team brings numerous benefits, including improved performance and accountability. Even when participants compete as individuals, the opportunity to connect with others is there. “The best feeling is being on the racecourse, wearing the FDNY jersey, and people are cheering us on as individuals and as part of this […]
The average person quits when he/she reaches 40 percent of his/her capability.–retired Navy Seal and Ultra Marathon Runner David Goggins. Now, more than ever, society as a whole is waking up. We are starting to see that we, as human beings, have much more potential than we previously thought. Competitive athletes, Fortune 500 company personnel, […]
The FDNY’s sworn mission is to protect life and property. To accomplish that mission, members prepare for the worst possible scenarios by way of training, safety and physical preparedness. Nutrition plays a big role in the mental focus needed to perform these high-level tasks and the physical energy needed to safely help both your team […]
